yoga educator. writer. aspiring author. natural movement advocate. sorta minimalist. wine drinker. rural girl.

Heather is passionate about ‘living a life she loves.’ It’s her life mantra. A writer and yoga teacher from SE Ohio, she lives in the middle of the woods on 19 acres where she and her husband are starting a small working farm and holistic health initiative — hOMe on the 19. Here she offers small group classes, private sessions and yoga parties.

FREE OFFERINGS:  Heather’s first book, Yoga Prayers, will be out in 2018. She’s offering the first 25 pages as a FREE e-book that outlines what yoga is, provides historical origins, an overview of the 8 limbs of yoga and more. Or request her FREE Rotation of Consciousness Practice to get out of thinking mind and into your body.