professional writer & yoga educator

If you’re contemplating working with me you’d probably like to know who I am and what I stand for. But bios are boring or particularly witty – and I am neither of these. I’m just gonna tell you what my closest friends and family say.

H A P P Y   9 9 %   O F   T H E   T I M E
  – seriously!

i am an   O U T G O I N G   I N T R O V E R T

yogi with an  A N A L Y T I C A L  mind

i have an overall  C A L M demeanor but am also H I G H  E N E R G Y.  {i’m an oxymoron}

O U T D O O R   E N T H U S I A S T : hiking is my yoga too

i live an  A C T I V E  life and educate others about doing the same {no, it’s not about going to the gym}

R E S E A R C H  junkie. i am absolutely never bored!

working toward a   M I N I M A L I S T   lifestyle while raising a teen

P E R F E C T I O N I S T I S T I C    to a fault

O R G A N I Z E D   though undiagnosed – to the point of obsessive compulsiveness

I have a zest for life yet my days are fairly commonplace. I work for myself, mostly helping others feel better! And when I’m not working you’ll typically find me striking a yoga pose, or with my nose in my Mac – sometimes both at the same time, and outdoors as often as possible. I am acutely aware of the need for balance and I consciously strive to make time for family, friends, my health, passions and travel, as well as work. I love good food, wine, tea, coffee, beer and chocolate – probably in that order. I’m a simple girl, always traveling light. Sunshine, fresh air, flowers, books, bare feet and smiles all make me happy and I thrive on change and an intellectual challenge!

Prior to solopreneurship, I was a high-level project manager and technical writer for a local government entity (among a multitude of other labels). In the latter part of those years I gained certification as a yoga teacher and my direction in life changed forever. Many ‘dark nights of the soul’ made me wrangle, and subsequently conquer fears to pursue a path of living what I love. I make my living as a freelance writer, social media marketer, online media consultant and yoga, embodiment and natural movement educator.

Challenging cerebral work, creativity, constant learning, daily mindfulness, attention to detail and living within the rhythm of nature are all key to my contentment. Interested in yoga classes, workshops & private sessions? Go here. Online media work and/or writing services? Go here.