Journal Entry Assignments: How To + Bonus Journal Entry

Though they need not be long, please give your journals some thought. Journal entries accomplish a few things: Gives you the opportunity to critically think about what you are learning Provides a way for you to think about incorporating those lessons into your daily...

Day One Journal

Today we focused on paperwork and all of the basics – breathing, sitting, standing, awareness building. Please journal on your overall take-away from day one.


USE COMMENT SECTION BELOW TO JOURNAL WITHOUT PROMPTS THROUGHOUT THE SEMESTER. Each journal should be one to two paragraphs long in order to receive 1 point per journal entry.