“Yoga Is,” the Movie

JOURNAL ENTRY = up to FIVE POINTS due by class this Thursday (comments close on Tuesday 9/26/17) Please write a short (approximately two to three paragraph) essay on the movie Yoga Is that we watched in class. Background information or a synopsis of the movie is not...

Yama & Niyama Contemplation: A Journal Assignment

JOURNAL ENTRY = up to FIVE POINTS due by class next Tuesday (COMMENTS ARE NOW CLOSED) In class Tuesday we briefly discussed the 8 limbs of yoga. For your journal, choose one of the yamas or niyamas to work with and reflect on in your life. The yamas and niyamas are...

A Brief History of Yoga: READING ASSIGNMENT

JOURNAL ENTRY = up to FIVE POINTS due by class on Tuesday, September 12th (COMMENTS ARE NOW CLOSED) Your reading assignment for class next Tuesday (9/12/17) is about the history of yoga and a brief overview of the 8 limbs. I’m in the process of writing a book...