we never really know what others are going through

we never really know what others are going through

i attended orientation at fairfield medical center (fmc) today. i’m teaching yoga to cancer patients and survivors at the cancer resource center, a division of fmc. i feel honored and excited to give back in this way. mom was released yesterday and i was back...
oh you know, random thoughts on saving the world

oh you know, random thoughts on saving the world

for some reason i think it’s my job to save the world. i have this optimistic, altruistic outlook on life. i have this deep rooted hope that i can truly make a difference. and no matter how down i get, or how much others shut me out, that hope always remains....
a reminder to live what i love

a reminder to live what i love

“the future belongs to those who believe in the beauty of their dreams.”  eleanor roosevelt “respond to every call that excites your spirit.” rumi these two statements resonate deeply with me. i wholeheartedly believe them and have tried to...
social media cleanse update

social media cleanse update

so i’ve been thinking a lot lately about my social media cleanse and what i’m getting from it. the results are amazing! i am doing me to the fullest by not constantly seeing what everyone else is doing. leading up to the break i knew social media...