NAMASTE, HEATHER

starting a “me” journal (aka #bulletjournal) … again

starting a “me” journal (aka #bulletjournal) … again

i've always been a planner - it's both a blessing and a curse. it's good to be organized but it's also easy to take it to a 'whole 'nother level.' see: obsessive compulsive. yep, guilty. in the early 2000's i bought myself a leather coach notebook/planner holder that...

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diy floor desk

diy floor desk

i don't like to always sit in a chair. as often as possible, i like to sit on the floor to keep my hips open. but since i'm writing every day now, it's hard to sit on the floor and work on my laptop without causing a lot of shoulder and neck pain. i began to research...

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my world lately

my world lately

i haven't written a blog post in a while because things have been busy. that is a good thing, y'all, but i miss posting here - mostly because i like to look back on it later to see what i was up to. i'm back on social media, but don't want to get carried away with it....

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on feeling helpless …

on feeling helpless …

today is my husband's 42nd birthday. and i'm rosy sunshine. except that is a lie. well, the last part is a lie - it IS my husband's birthday. yesterday my friend rachel opened a new yoga studio, grass roots. so exciting. she asked me to work the front desk and i...

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we never really know what others are going through

we never really know what others are going through

i attended orientation at fairfield medical center (fmc) today. i'm teaching yoga to cancer patients and survivors at the cancer resource center, a division of fmc. i feel honored and excited to give back in this way. mom was released yesterday and i was back today...

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getting by as best i know how

getting by as best i know how

what do you do when your whole world is turned upside down? how do you determine what to do next when you can't even figure out the best thing to do right now? what about when you start to question your sanity, whether you'll make it through the day without breaking...

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